Stop Smoking Aids

When you finally make the right decision and quit smoking, you will be surprised at the wide array of products available to help you through the process. There are the standard methods, such as the patch and gum, which have been around for decades. There are also new drugs and herbal supplements that also serve as stop smoking aids. Because of the incredible variety of options, there should be something out there to help you quit smoking.

People become addicted to smoking both physically and psychologically. The physical addiction comes from headaches or nausea that you may feel once you decide to quite. This is your body’s response to the lack of nicotine in its system. The psychological addiction is your feeling that you need to smoke. The most effective stop smoking aids deal with both types of addiction.

The standard quitting method revolves around nicotine replacement therapy, either in the form of a patch or gum. Once you quit smoking, you can feel physical symptoms that mimic the flu during your first few days of nicotine withdrawal. If you step down your nicotine dosage through a nicotine patch or gum you should be able to slowly reduce your dependency to nothing. The patch usually comes in three different dosages that slowly release nicotine into your bloodstream so that cravings won’t occur. The gum has the same dosage, but you only use that when you are craving nicotine. The gum is also good if you feel the need to put something in your mouth to replace the cigarette. You won’t gain weight with the gum.

Today, you can also get prescription medication to help you quit smoking. Chantix is currently the most effective brand on the market. It not only mimics the effects of nicotine the way the patch and gum do, but it lessen the rush you feel if you do smoke. Therefore, if you are taking Chantix to quit smoking and succumb to temptation, you won’t find your cigarettes as enjoyable as you remember them. There are other drugs as well that are based on the formula found in anti-depressant pills. They haven’t gone through as much testing, but they should dampen the pleasure of smoking and dull the pain of withdrawal.

You might also use herbs as a stop smoking aid. Lobelia is the best choice for an herbal cure. It gives your mind the same rush as nicotine does, but in a non-addicting format. It also helps to calm your cravings. It still has some harmful effects because you are inhaling smoke. However, after a few months of smoking lobelia you should be able to leave behind all types of smoking forever.

These are just a few of the many stop smoking aids on the market. Try one and begin your big quit today.